Andrew Hajek 15000m row
15,000
Meters
1:07:05.6
Time
2:14.1
Pace
901
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 1459 |
| Drag Factor | 114 |
May 06, 2019 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:05.6 | 15,000 | 2:14.1 | 145 | 798 | 21 | 132 |
| 13:06.9 | 3,000 | 2:11.1 | 155 | 833 | 23 | 128 |
| 13:09.7 | 6,000 | 2:11.6 | 154 | 828 | 23 | 131 |
| 14:10.0 | 9,000 | 2:21.6 | 123 | 723 | 21 | 128 |
| 13:22.1 | 12,000 | 2:13.6 | 146 | 804 | 22 | 131 |
| 13:16.8 | 15,000 | 2:12.8 | 149 | 814 | 20 | 145 |
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Workout Graph
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