Andrew Hajek 10000m row
10,000
Meters
42:07.4
Time
2:06.3
Pace
628
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 115 |
May 02, 2019 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.4 | 10,000 | 2:06.3 | 173 | 896 | 23 | 145 |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 862 | 22 | 137 |
| 8:24.9 | 4,000 | 2:06.2 | 174 | 898 | 24 | 141 |
| 8:25.3 | 6,000 | 2:06.3 | 174 | 897 | 24 | 145 |
| 8:24.9 | 8,000 | 2:06.2 | 174 | 898 | 24 | 148 |
| 8:16.8 | 10,000 | 2:04.2 | 183 | 928 | 25 | 154 |
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Workout Graph
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