Andrew Hajek 10000m row
10,000
Meters
43:43.9
Time
2:11.1
Pace
605
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 117 |
May 01, 2019 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.9 | 10,000 | 2:11.1 | 155 | 833 | 23 | 135 |
| 8:40.8 | 2,000 | 2:10.2 | 159 | 845 | 23 | 134 |
| 8:38.7 | 4,000 | 2:09.6 | 161 | 852 | 24 | 136 |
| 8:44.2 | 6,000 | 2:11.0 | 156 | 835 | 23 | 135 |
| 8:50.8 | 8,000 | 2:12.7 | 150 | 815 | 23 | 135 |
| 8:49.4 | 10,000 | 2:12.3 | 151 | 819 | 23 | 137 |
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Workout Graph
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