Andrew Hajek 10000m row
10,000
Meters
43:22.3
Time
2:10.1
Pace
609
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 117 |
April 29, 2019 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.3 | 10,000 | 2:10.1 | 159 | 846 | 22 | 137 |
| 8:44.8 | 2,000 | 2:11.2 | 155 | 833 | 22 | 129 |
| 8:38.9 | 4,000 | 2:09.7 | 160 | 851 | 22 | 134 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 853 | 22 | 139 |
| 8:42.1 | 8,000 | 2:10.5 | 157 | 841 | 23 | 140 |
| 8:38.1 | 10,000 | 2:09.5 | 161 | 854 | 23 | 143 |
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Workout Graph
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