Andrew Hajek 15000m row
15,000
Meters
1:07:15.7
Time
2:14.5
Pace
888
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 1426 |
| Drag Factor | 115 |
April 28, 2019 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:15.7 | 15,000 | 2:14.5 | 144 | 794 | 21 | 133 |
| 13:20.7 | 3,000 | 2:13.4 | 147 | 806 | 19 | 128 |
| 13:08.4 | 6,000 | 2:11.4 | 154 | 830 | 22 | 135 |
| 13:30.0 | 9,000 | 2:15.0 | 142 | 789 | 22 | 132 |
| 13:39.7 | 12,000 | 2:16.6 | 137 | 772 | 22 | 133 |
| 13:36.9 | 15,000 | 2:16.1 | 139 | 777 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.