Andrew Hajek 10000m row
10,000
Meters
42:14.0
Time
2:06.7
Pace
626
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 113 |
April 24, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.0 | 10,000 | 2:06.7 | 172 | 892 | 21 | 147 |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 21 | 137 |
| 8:31.2 | 4,000 | 2:07.8 | 168 | 877 | 20 | 141 |
| 8:25.4 | 6,000 | 2:06.3 | 174 | 897 | 20 | 151 |
| 8:20.9 | 8,000 | 2:05.2 | 178 | 913 | 24 | 154 |
| 8:23.1 | 10,000 | 2:05.7 | 176 | 905 | 24 | 156 |
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Workout Graph
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