Andrew Hajek 10000m row
10,000
Meters
43:51.6
Time
2:11.5
Pace
604
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 795 |
| Drag Factor | 114 |
April 19, 2019 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.6 | 10,000 | 2:11.5 | 154 | 828 | 18 | 128 |
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 19 | 122 |
| 8:49.7 | 4,000 | 2:12.4 | 151 | 818 | 18 | 126 |
| 8:46.8 | 6,000 | 2:11.7 | 153 | 827 | 18 | 130 |
| 8:42.0 | 8,000 | 2:10.5 | 157 | 841 | 18 | 134 |
| 8:44.5 | 10,000 | 2:11.1 | 155 | 834 | 18 | 131 |
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Workout Graph
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