Andrew Hajek 12000m row
12,000
Meters
53:32.4
Time
2:13.8
Pace
714
Calories
171
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 1200 |
| Drag Factor | 115 |
April 18, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:32.4 | 12,000 | 2:13.8 | 146 | 802 | 22 | 171 |
| 10:33.1 | 2,400 | 2:11.8 | 153 | 824 | 23 | 152 |
| 10:36.2 | 4,800 | 2:12.5 | 150 | 817 | 23 | 173 |
| 10:42.9 | 7,200 | 2:13.9 | 146 | 801 | 22 | 175 |
| 10:50.6 | 9,600 | 2:15.5 | 141 | 783 | 22 | 175 |
| 10:49.6 | 12,000 | 2:15.3 | 141 | 785 | 21 | 182 |
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Workout Graph
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HR monitor issue?