Andrew Hajek 10000m row
10,000
Meters
43:18.5
Time
2:09.9
Pace
612
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 802 |
| Drag Factor | 113 |
April 16, 2019 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.5 | 10,000 | 2:09.9 | 160 | 849 | 18 | 139 |
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 18 | 134 |
| 8:43.2 | 4,000 | 2:10.8 | 156 | 838 | 18 | 135 |
| 8:42.2 | 6,000 | 2:10.5 | 157 | 841 | 17 | 138 |
| 8:42.3 | 8,000 | 2:10.5 | 157 | 841 | 18 | 140 |
| 8:24.1 | 10,000 | 2:06.0 | 175 | 901 | 22 | 149 |
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Workout Graph
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