Andrew Hajek 6000m row
6,000
Meters
25:50.2
Time
2:09.1
Pace
368
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 113 |
April 13, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.2 | 6,000 | 2:09.1 | 162 | 858 | 19 | 140 |
| 5:14.1 | 1,200 | 2:10.8 | 156 | 837 | 20 | 131 |
| 5:11.3 | 2,400 | 2:09.7 | 160 | 851 | 19 | 137 |
| 5:09.6 | 3,600 | 2:09.0 | 163 | 861 | 19 | 140 |
| 5:08.1 | 4,800 | 2:08.3 | 165 | 869 | 19 | 145 |
| 5:07.0 | 6,000 | 2:07.9 | 167 | 875 | 19 | 148 |
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Workout Graph
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