Andrew Hajek 21097m row
21,097
Meters
1:35:39.9
Time
2:16.0
Pace
1254
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 1742 |
| Drag Factor | 115 |
April 13, 2019 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:39.9 | 21,097 | 2:16.0 | 139 | 778 | 18 | 135 |
| 5:32.1 | 1,250 | 2:12.8 | 149 | 813 | 20 | 118 |
| 7:24.0 | 2,500 | 2:57.6 | 62 | 515 | 15 | 124 |
| 5:31.7 | 3,750 | 2:12.6 | 150 | 815 | 19 | 125 |
| 5:34.3 | 5,000 | 2:13.7 | 146 | 803 | 18 | 125 |
| 5:29.5 | 6,250 | 2:11.8 | 153 | 826 | 18 | 135 |
| 5:29.9 | 7,500 | 2:11.9 | 152 | 824 | 18 | 137 |
| 5:29.6 | 8,750 | 2:11.8 | 153 | 825 | 18 | 138 |
| 5:30.7 | 10,000 | 2:12.2 | 151 | 820 | 18 | 139 |
| 5:32.6 | 11,250 | 2:13.0 | 149 | 811 | 18 | 141 |
| 5:32.2 | 12,500 | 2:12.8 | 149 | 813 | 18 | 142 |
| 5:34.2 | 13,750 | 2:13.6 | 147 | 804 | 18 | 142 |
| 5:34.8 | 15,000 | 2:13.9 | 146 | 801 | 18 | 140 |
| 5:35.6 | 16,250 | 2:14.2 | 145 | 797 | 18 | 140 |
| 5:37.1 | 17,500 | 2:14.8 | 143 | 791 | 19 | 138 |
| 5:37.3 | 18,750 | 2:14.9 | 143 | 790 | 19 | 138 |
| 5:38.3 | 20,000 | 2:15.3 | 141 | 786 | 19 | 136 |
| 4:56.0 | 21,097 | 2:14.9 | 143 | 790 | 19 | 137 |
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Workout Graph
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