Andrew Hajek 6000m row
6,000
Meters
23:50.0
Time
1:59.1
Pace
399
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 116 |
April 12, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.0 | 6,000 | 1:59.1 | 207 | 1011 | 25 | 153 |
| 4:47.2 | 1,200 | 1:59.6 | 204 | 1002 | 23 | 145 |
| 4:46.8 | 2,400 | 1:59.5 | 205 | 1005 | 26 | 149 |
| 4:46.4 | 3,600 | 1:59.3 | 206 | 1008 | 26 | 155 |
| 4:45.5 | 4,800 | 1:58.9 | 208 | 1015 | 26 | 158 |
| 4:44.2 | 6,000 | 1:58.4 | 211 | 1025 | 26 | 160 |
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Workout Graph
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