Andrew Hajek 15000m row
15,000
Meters
1:05:07.2
Time
2:10.2
Pace
915
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 1481 |
| Drag Factor | 117 |
April 12, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:07.2 | 15,000 | 2:10.2 | 158 | 845 | 22 | 132 |
| 13:01.8 | 3,000 | 2:10.3 | 158 | 844 | 23 | 126 |
| 12:57.5 | 6,000 | 2:09.5 | 161 | 853 | 23 | 128 |
| 13:10.6 | 9,000 | 2:11.7 | 153 | 826 | 22 | 131 |
| 13:01.4 | 12,000 | 2:10.2 | 158 | 845 | 22 | 137 |
| 12:55.8 | 15,000 | 2:09.3 | 162 | 857 | 23 | 141 |
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Workout Graph
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