Andrew Hajek 16000m row
16,000
Meters
1:09:07.4
Time
2:09.6
Pace
981
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1587 |
| Drag Factor | 117 |
April 11, 2019 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:07.4 | 16,000 | 2:09.6 | 161 | 853 | 23 | 134 |
| 13:43.0 | 3,200 | 2:08.5 | 165 | 866 | 24 | 127 |
| 13:40.2 | 6,400 | 2:08.1 | 166 | 872 | 24 | 134 |
| 13:47.2 | 9,600 | 2:09.2 | 162 | 857 | 23 | 135 |
| 14:03.0 | 12,800 | 2:11.7 | 153 | 827 | 22 | 135 |
| 13:54.0 | 16,000 | 2:10.3 | 158 | 844 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.