Andrew Hajek 10000m row
10,000
Meters
43:32.9
Time
2:10.6
Pace
615
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 115 |
April 10, 2019 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.9 | 10,000 | 2:10.6 | 157 | 840 | 22 | 139 |
| 8:59.0 | 2,000 | 2:14.7 | 143 | 792 | 21 | 134 |
| 8:50.7 | 4,000 | 2:12.6 | 150 | 815 | 22 | 133 |
| 8:36.8 | 6,000 | 2:09.2 | 162 | 858 | 23 | 139 |
| 8:38.1 | 8,000 | 2:09.5 | 161 | 854 | 22 | 143 |
| 8:28.4 | 10,000 | 2:07.1 | 170 | 886 | 23 | 149 |
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Workout Graph
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