Andrew Hajek 10000m row
10,000
Meters
44:42.9
Time
2:14.1
Pace
593
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 970 |
| Drag Factor | 114 |
April 08, 2019 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.9 | 10,000 | 2:14.1 | 145 | 799 | 21 | 132 |
| 8:53.0 | 2,000 | 2:13.2 | 148 | 809 | 21 | 130 |
| 8:52.3 | 4,000 | 2:13.0 | 149 | 811 | 22 | 131 |
| 8:56.7 | 6,000 | 2:14.1 | 145 | 798 | 22 | 133 |
| 9:00.7 | 8,000 | 2:15.1 | 142 | 787 | 22 | 132 |
| 9:00.1 | 10,000 | 2:15.0 | 142 | 789 | 21 | 137 |
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Workout Graph
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