Andrew Hajek 10000m row
10,000
Meters
41:54.8
Time
2:05.7
Pace
630
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 117 |
March 26, 2019 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.8 | 10,000 | 2:05.7 | 176 | 905 | 22 | 147 |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 879 | 22 | 137 |
| 8:25.8 | 4,000 | 2:06.4 | 173 | 895 | 22 | 141 |
| 8:21.0 | 6,000 | 2:05.2 | 178 | 913 | 23 | 151 |
| 8:18.9 | 8,000 | 2:04.7 | 180 | 920 | 23 | 154 |
| 8:18.6 | 10,000 | 2:04.6 | 181 | 921 | 22 | 156 |
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Workout Graph
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