Andrew Hajek 10000m row
10,000
Meters
41:35.7
Time
2:04.7
Pace
635
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 113 |
March 22, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.7 | 10,000 | 2:04.7 | 180 | 919 | 23 | 145 |
| 8:25.0 | 2,000 | 2:06.2 | 174 | 898 | 22 | 135 |
| 8:19.4 | 4,000 | 2:04.8 | 180 | 918 | 24 | 140 |
| 8:18.9 | 6,000 | 2:04.7 | 180 | 920 | 24 | 145 |
| 8:18.1 | 8,000 | 2:04.5 | 181 | 923 | 24 | 151 |
| 8:14.3 | 10,000 | 2:03.5 | 185 | 938 | 24 | 155 |
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Workout Graph
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