Andrew Hajek 600m row
600
Meters
2:21.8
Time
1:58.1
Pace
39
Calories
143
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 117 |
March 17, 2019 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.8 | 600 | 1:58.1 | 212 | 1030 | 23 | 143 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 24 | 136 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 23 | 146 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 23 | 149 |
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Workout Graph
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