Andrew Hajek 600m row
600
Meters
2:22.2
Time
1:58.5
Pace
39
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 116 |
March 17, 2019 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.2 | 600 | 1:58.5 | 210 | 1023 | 23 | 146 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 23 | 139 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 23 | 149 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 23 | 151 |
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Workout Graph
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