Andrew Hajek 31:13 row
5,830
Meters
31:13.3
Time
2:40.6
Pace
351
Calories
132
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 117 |
March 17, 2019 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.3 | 5,830 | 2:40.6 | 84 | 590 | 17 | 132 |
| 16:19.5 | 3,000 | 2:43.2 | 80 | 576 | 17 | 132 |
| 31:13.0 | 2,830 | 2:37.8 | 89 | 606 | 17 | 132 |
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Workout Graph
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