Andrew Hajek 15000m row
15,000
Meters
1:06:47.8
Time
2:13.5
Pace
895
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 1459 |
| Drag Factor | 116 |
March 15, 2019 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:47.8 | 15,000 | 2:13.5 | 147 | 805 | 22 | 130 |
| 13:11.9 | 3,000 | 2:11.9 | 152 | 823 | 22 | 128 |
| 13:11.4 | 6,000 | 2:11.9 | 153 | 824 | 23 | 131 |
| 13:19.3 | 9,000 | 2:13.2 | 148 | 809 | 22 | 129 |
| 13:32.2 | 12,000 | 2:15.3 | 141 | 785 | 22 | 132 |
| 13:33.0 | 15,000 | 2:15.5 | 141 | 784 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.