Andrew Hajek 10000m row
10,000
Meters
42:34.2
Time
2:07.7
Pace
621
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 816 |
| Drag Factor | 118 |
March 11, 2019 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.2 | 10,000 | 2:07.7 | 168 | 878 | 19 | 146 |
| 8:34.6 | 2,000 | 2:08.6 | 164 | 865 | 19 | 139 |
| 8:31.6 | 4,000 | 2:07.9 | 167 | 875 | 19 | 143 |
| 8:32.1 | 6,000 | 2:08.0 | 167 | 874 | 19 | 146 |
| 8:31.4 | 8,000 | 2:07.8 | 167 | 876 | 19 | 150 |
| 8:24.5 | 10,000 | 2:06.1 | 174 | 900 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.