Andrew Hajek 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
55
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 119 |
March 08, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 19 | 139 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 20 | 136 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 20 | 141 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 18 | 140 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 19 | 140 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 19 | 139 |
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Workout Graph
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