Andrew Hajek 10000m row
10,000
Meters
41:44.8
Time
2:05.2
Pace
633
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 116 |
February 25, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.8 | 10,000 | 2:05.2 | 178 | 913 | 20 | 148 |
| 8:22.4 | 2,000 | 2:05.6 | 177 | 907 | 20 | 140 |
| 8:23.2 | 4,000 | 2:05.8 | 176 | 905 | 20 | 146 |
| 8:23.7 | 6,000 | 2:05.9 | 175 | 903 | 21 | 146 |
| 8:21.1 | 8,000 | 2:05.2 | 178 | 912 | 21 | 152 |
| 8:14.4 | 10,000 | 2:03.6 | 185 | 937 | 22 | 157 |
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Workout Graph
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