Andrew Hajek 10000m row
10,000
Meters
41:52.0
Time
2:05.6
Pace
631
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 120 |
February 19, 2019 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.0 | 10,000 | 2:05.6 | 177 | 907 | 23 | 143 |
| 8:27.5 | 2,000 | 2:06.8 | 171 | 889 | 23 | 136 |
| 8:23.3 | 4,000 | 2:05.8 | 176 | 904 | 23 | 143 |
| 8:22.9 | 6,000 | 2:05.7 | 176 | 906 | 23 | 143 |
| 8:21.6 | 8,000 | 2:05.4 | 177 | 910 | 23 | 147 |
| 8:16.7 | 10,000 | 2:04.1 | 183 | 929 | 23 | 149 |
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Workout Graph
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