Andrew Hajek 1500m row
1,500
Meters
6:14.6
Time
2:04.8
Pace
94
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 116 |
February 15, 2019 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.6 | 1,500 | 2:04.8 | 180 | 918 | 20 | 142 |
| 1:15.7 | 300 | 2:06.1 | 174 | 899 | 21 | 139 |
| 1:15.2 | 600 | 2:05.3 | 178 | 911 | 20 | 140 |
| 1:15.2 | 900 | 2:05.3 | 178 | 911 | 20 | 144 |
| 1:14.8 | 1,200 | 2:04.6 | 181 | 921 | 20 | 144 |
| 1:13.7 | 1,500 | 2:02.8 | 189 | 949 | 21 | 147 |
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Workout Graph
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