Andrew Hajek 21097m row
21,097
Meters
1:35:25.8
Time
2:15.7
Pace
1237
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 1855 |
| Drag Factor | 118 |
February 15, 2019 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:25.8 | 21,097 | 2:15.7 | 140 | 782 | 19 | 129 |
| 5:31.4 | 1,250 | 2:12.5 | 150 | 817 | 21 | 120 |
| 5:35.1 | 2,500 | 2:14.0 | 145 | 800 | 21 | 123 |
| 5:37.1 | 3,750 | 2:14.8 | 143 | 791 | 20 | 120 |
| 5:39.4 | 5,000 | 2:15.7 | 140 | 781 | 20 | 123 |
| 5:40.6 | 6,250 | 2:16.2 | 138 | 776 | 20 | 122 |
| 5:41.8 | 7,500 | 2:16.7 | 137 | 771 | 19 | 123 |
| 5:40.9 | 8,750 | 2:16.3 | 138 | 775 | 19 | 130 |
| 5:39.4 | 10,000 | 2:15.7 | 140 | 781 | 19 | 131 |
| 5:40.4 | 11,250 | 2:16.1 | 139 | 777 | 19 | 130 |
| 5:41.9 | 12,500 | 2:16.7 | 137 | 770 | 19 | 129 |
| 5:43.9 | 13,750 | 2:17.5 | 134 | 762 | 19 | 130 |
| 5:42.8 | 15,000 | 2:17.1 | 136 | 767 | 19 | 131 |
| 5:43.1 | 16,250 | 2:17.2 | 135 | 766 | 19 | 131 |
| 5:41.9 | 17,500 | 2:16.7 | 137 | 770 | 19 | 135 |
| 5:42.7 | 18,750 | 2:17.0 | 136 | 767 | 19 | 134 |
| 5:36.4 | 20,000 | 2:14.5 | 144 | 794 | 19 | 141 |
| 4:46.8 | 21,097 | 2:10.7 | 157 | 839 | 21 | 143 |
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Workout Graph
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