Andrew Hajek 15000m row
15,000
Meters
1:04:47.0
Time
2:09.5
Pace
920
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 1450 |
| Drag Factor | 121 |
February 10, 2019 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:47.0 | 15,000 | 2:09.5 | 161 | 853 | 22 | 137 |
| 12:58.5 | 3,000 | 2:09.7 | 160 | 851 | 23 | 130 |
| 12:58.1 | 6,000 | 2:09.6 | 160 | 852 | 22 | 136 |
| 12:56.9 | 9,000 | 2:09.4 | 161 | 854 | 22 | 139 |
| 12:57.6 | 12,000 | 2:09.6 | 161 | 853 | 22 | 139 |
| 12:55.9 | 15,000 | 2:09.3 | 162 | 857 | 22 | 141 |
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Workout Graph
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