Andrew Hajek 21097m row
21,097
Meters
1:36:44.7
Time
2:17.5
Pace
1220
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 1802 |
| Drag Factor | 120 |
February 01, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:44.7 | 21,097 | 2:17.5 | 134 | 762 | 18 | 124 |
| 5:33.6 | 1,250 | 2:13.4 | 147 | 806 | 21 | 121 |
| 5:38.7 | 2,500 | 2:15.4 | 141 | 784 | 20 | 122 |
| 5:42.0 | 3,750 | 2:16.8 | 137 | 770 | 20 | 122 |
| 5:45.4 | 5,000 | 2:18.1 | 133 | 756 | 19 | 119 |
| 5:48.4 | 6,250 | 2:19.3 | 129 | 745 | 19 | 119 |
| 5:51.1 | 7,500 | 2:20.4 | 126 | 734 | 19 | 118 |
| 5:50.6 | 8,750 | 2:20.2 | 127 | 736 | 18 | 121 |
| 5:50.3 | 10,000 | 2:20.1 | 127 | 737 | 18 | 119 |
| 5:47.8 | 11,250 | 2:19.1 | 130 | 747 | 17 | 126 |
| 5:43.9 | 12,500 | 2:17.5 | 134 | 762 | 17 | 127 |
| 5:42.7 | 13,750 | 2:17.0 | 136 | 767 | 18 | 122 |
| 5:44.8 | 15,000 | 2:17.9 | 133 | 759 | 18 | 127 |
| 5:43.9 | 16,250 | 2:17.5 | 134 | 762 | 18 | 126 |
| 5:44.5 | 17,500 | 2:17.8 | 134 | 760 | 18 | 129 |
| 5:43.6 | 18,750 | 2:17.4 | 135 | 763 | 18 | 130 |
| 5:42.4 | 20,000 | 2:16.9 | 136 | 768 | 18 | 132 |
| 4:50.9 | 21,097 | 2:12.5 | 150 | 816 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.