Andrew Hajek 16000m row
16,000
Meters
1:13:10.3
Time
2:17.1
Pace
933
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 1357 |
| Drag Factor | 117 |
January 30, 2019 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:10.3 | 16,000 | 2:17.1 | 136 | 766 | 18 | 125 |
| 14:12.1 | 3,200 | 2:13.1 | 148 | 810 | 19 | 130 |
| 14:30.6 | 6,400 | 2:16.0 | 139 | 778 | 18 | 123 |
| 14:48.8 | 9,600 | 2:18.8 | 131 | 749 | 19 | 124 |
| 14:54.5 | 12,800 | 2:19.7 | 128 | 741 | 18 | 124 |
| 14:44.4 | 16,000 | 2:18.1 | 133 | 756 | 18 | 128 |
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Workout Graph
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