Andrew Hajek 21097m row
21,097
Meters
1:35:50.3
Time
2:16.2
Pace
1231
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 1703 |
| Drag Factor | 119 |
January 27, 2019 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:50.3 | 21,097 | 2:16.2 | 138 | 775 | 17 | 129 |
| 5:33.5 | 1,250 | 2:13.4 | 147 | 807 | 19 | 123 |
| 5:36.9 | 2,500 | 2:14.7 | 143 | 792 | 19 | 124 |
| 5:34.9 | 3,750 | 2:13.9 | 146 | 801 | 18 | 129 |
| 5:38.3 | 5,000 | 2:15.3 | 141 | 786 | 18 | 125 |
| 5:39.6 | 6,250 | 2:15.8 | 140 | 780 | 18 | 128 |
| 5:43.1 | 7,500 | 2:17.2 | 135 | 766 | 17 | 127 |
| 5:43.1 | 8,750 | 2:17.2 | 135 | 766 | 17 | 130 |
| 5:42.4 | 10,000 | 2:16.9 | 136 | 768 | 18 | 129 |
| 5:43.0 | 11,250 | 2:17.2 | 136 | 766 | 17 | 126 |
| 5:42.3 | 12,500 | 2:16.9 | 136 | 769 | 18 | 130 |
| 5:45.4 | 13,750 | 2:18.1 | 133 | 756 | 17 | 129 |
| 5:43.1 | 15,000 | 2:17.2 | 135 | 766 | 17 | 130 |
| 5:44.5 | 16,250 | 2:17.8 | 134 | 760 | 17 | 129 |
| 5:43.3 | 17,500 | 2:17.3 | 135 | 765 | 18 | 133 |
| 5:41.6 | 18,750 | 2:16.6 | 137 | 772 | 18 | 134 |
| 5:41.7 | 20,000 | 2:16.6 | 137 | 771 | 18 | 134 |
| 4:53.5 | 21,097 | 2:13.7 | 146 | 803 | 18 | 141 |
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Workout Graph
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