Andrew Hajek 10000m row
10,000
Meters
44:29.2
Time
2:13.4
Pace
596
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 121 |
January 14, 2019 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.2 | 10,000 | 2:13.4 | 147 | 806 | 21 | 132 |
| 8:51.2 | 2,000 | 2:12.8 | 149 | 814 | 22 | 127 |
| 8:49.0 | 4,000 | 2:12.2 | 151 | 820 | 22 | 130 |
| 8:52.8 | 6,000 | 2:13.2 | 148 | 809 | 21 | 135 |
| 8:56.2 | 8,000 | 2:14.0 | 145 | 800 | 21 | 135 |
| 9:00.0 | 10,000 | 2:15.0 | 142 | 789 | 20 | 136 |
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Workout Graph
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