Andrew Hajek 10557m row
10,557
Meters
44:47.7
Time
2:07.2
Pace
657
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 121 |
January 07, 2019 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.7 | 10,557 | 2:07.2 | 170 | 883 | 22 | 144 |
| 9:21.1 | 2,200 | 2:07.5 | 169 | 880 | 24 | 132 |
| 9:13.3 | 4,400 | 2:05.7 | 176 | 905 | 23 | 143 |
| 9:14.9 | 6,600 | 2:06.1 | 174 | 900 | 22 | 151 |
| 9:27.2 | 8,800 | 2:08.9 | 163 | 862 | 22 | 144 |
| 7:31.1 | 10,557 | 2:08.3 | 165 | 869 | 22 | 153 |
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Workout Graph
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