Andrew Hajek 10000m row
10,000
Meters
42:21.6
Time
2:07.0
Pace
624
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 826 |
| Drag Factor | 123 |
December 29, 2018 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.6 | 10,000 | 2:07.0 | 171 | 886 | 19 | 139 |
| 8:24.3 | 2,000 | 2:06.0 | 175 | 901 | 21 | 137 |
| 8:24.1 | 4,000 | 2:06.0 | 175 | 901 | 19 | 138 |
| 8:32.9 | 6,000 | 2:08.2 | 166 | 871 | 19 | 137 |
| 8:33.7 | 8,000 | 2:08.4 | 165 | 868 | 19 | 139 |
| 8:26.6 | 10,000 | 2:06.6 | 172 | 892 | 20 | 145 |
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Workout Graph
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