Andrew Hajek 21097m row
21,097
Meters
1:37:12.9
Time
2:18.2
Pace
1237
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 1923 |
| Drag Factor | 114 |
December 29, 2018 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:12.9 | 21,097 | 2:18.2 | 132 | 755 | 19 | 122 |
| 5:26.6 | 1,250 | 2:10.6 | 157 | 840 | 24 | 118 |
| 5:26.6 | 2,500 | 2:10.6 | 157 | 840 | 24 | 122 |
| 6:56.9 | 3,750 | 2:46.7 | 75 | 559 | 19 | 120 |
| 5:27.4 | 5,000 | 2:10.9 | 156 | 836 | 23 | 124 |
| 5:36.7 | 6,250 | 2:14.6 | 143 | 793 | 22 | 125 |
| 5:35.1 | 7,500 | 2:14.0 | 145 | 800 | 21 | 122 |
| 5:37.9 | 8,750 | 2:15.1 | 142 | 787 | 21 | 122 |
| 5:53.9 | 10,000 | 2:21.5 | 123 | 724 | 20 | 122 |
| 5:40.2 | 11,250 | 2:16.0 | 139 | 778 | 22 | 121 |
| 5:46.1 | 12,500 | 2:18.4 | 132 | 753 | 19 | 121 |
| 5:45.7 | 13,750 | 2:18.2 | 132 | 755 | 18 | 122 |
| 5:44.8 | 15,000 | 2:17.9 | 133 | 759 | 18 | 123 |
| 5:45.9 | 16,250 | 2:18.3 | 132 | 754 | 17 | 124 |
| 5:47.6 | 17,500 | 2:19.0 | 130 | 748 | 17 | 126 |
| 5:47.4 | 18,750 | 2:18.9 | 130 | 748 | 17 | 125 |
| 5:48.3 | 20,000 | 2:19.3 | 129 | 745 | 17 | 125 |
| 5:05.8 | 21,097 | 2:19.3 | 129 | 744 | 17 | 124 |
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Workout Graph
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