Andrew Hajek 12500m row
12,500
Meters
52:46.2
Time
2:06.6
Pace
784
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 1208 |
| Drag Factor | 118 |
December 26, 2018 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:46.2 | 12,500 | 2:06.6 | 172 | 892 | 23 | 140 |
| 10:38.7 | 2,500 | 2:07.7 | 168 | 877 | 24 | 137 |
| 10:02.2 | 5,000 | 2:00.4 | 200 | 989 | 25 | 153 |
| 10:30.5 | 7,500 | 2:06.1 | 175 | 900 | 23 | 138 |
| 10:46.2 | 10,000 | 2:09.2 | 162 | 858 | 22 | 145 |
| 10:48.6 | 12,500 | 2:09.7 | 160 | 851 | 21 | 131 |
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Workout Graph
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