Andrew Hajek 1000m row
1,000
Meters
4:40.5
Time
2:20.2
Pace
55
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 110 |
December 22, 2018 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 19 | 128 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 21 | 128 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 19 | 128 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 18 | 129 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 18 | 129 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 19 | 128 |
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Workout Graph
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