Andrew Hajek 21097m row
21,097
Meters
1:33:57.1
Time
2:13.5
Pace
1258
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 1854 |
| Drag Factor | 114 |
December 21, 2018 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:57.1 | 21,097 | 2:13.5 | 147 | 805 | 19 | 129 |
| 11:24.6 | 2,637 | 2:09.8 | 160 | 850 | 21 | 127 |
| 11:27.5 | 5,274 | 2:10.3 | 158 | 843 | 20 | 126 |
| 11:37.4 | 7,911 | 2:12.2 | 151 | 820 | 20 | 130 |
| 11:45.3 | 10,548 | 2:13.7 | 146 | 803 | 19 | 131 |
| 11:48.5 | 13,185 | 2:14.3 | 144 | 796 | 20 | 132 |
| 11:57.1 | 15,822 | 2:15.9 | 139 | 779 | 19 | 126 |
| 11:55.7 | 18,459 | 2:15.7 | 140 | 782 | 19 | 132 |
| 12:00.6 | 21,096 | 2:16.6 | 137 | 772 | 19 | 131 |
| 0:00.3 | 21,097 | 2:30.0 | 104 | 656 | 131 |
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Workout Graph
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