Andrew Hajek 21097m row
21,097
Meters
1:33:26.0
Time
2:12.8
Pace
1262
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 2001 |
| Drag Factor | 116 |
December 19, 2018 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:26.0 | 21,097 | 2:12.8 | 149 | 813 | 21 | 131 |
| 11:29.1 | 2,637 | 2:10.6 | 157 | 840 | 23 | 128 |
| 11:27.1 | 5,274 | 2:10.2 | 158 | 844 | 23 | 129 |
| 11:33.1 | 7,911 | 2:11.4 | 154 | 830 | 23 | 132 |
| 11:39.2 | 10,548 | 2:12.5 | 150 | 816 | 21 | 132 |
| 11:42.6 | 13,185 | 2:13.2 | 148 | 809 | 22 | 132 |
| 11:51.5 | 15,822 | 2:14.9 | 143 | 790 | 20 | 131 |
| 11:49.1 | 18,459 | 2:14.4 | 144 | 795 | 20 | 134 |
| 11:54.0 | 21,096 | 2:15.3 | 141 | 785 | 20 | 133 |
| 0:00.3 | 21,097 | 2:30.0 | 104 | 656 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.