Andrew Hajek 21097m row
21,097
Meters
1:34:33.6
Time
2:14.4
Pace
1249
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 2125 |
| Drag Factor | 113 |
December 17, 2018 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:33.6 | 21,097 | 2:14.4 | 144 | 795 | 22 | 129 |
| 11:27.7 | 2,637 | 2:10.3 | 158 | 843 | 24 | 128 |
| 11:40.7 | 5,274 | 2:12.8 | 149 | 813 | 23 | 126 |
| 11:47.9 | 7,911 | 2:14.2 | 145 | 798 | 23 | 129 |
| 11:53.1 | 10,548 | 2:15.2 | 142 | 787 | 22 | 129 |
| 11:53.7 | 13,185 | 2:15.3 | 141 | 786 | 22 | 130 |
| 11:57.9 | 15,822 | 2:16.1 | 139 | 777 | 22 | 129 |
| 11:53.4 | 18,459 | 2:15.2 | 141 | 786 | 22 | 134 |
| 11:58.8 | 21,096 | 2:16.2 | 138 | 775 | 22 | 130 |
| 0:00.3 | 21,097 | 2:30.0 | 104 | 656 | 130 |
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Workout Graph
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