Andrew Hajek 21097m row
21,097
Meters
1:32:22.4
Time
2:11.3
Pace
1277
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 1976 |
| Drag Factor | 118 |
December 14, 2018 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:22.4 | 21,097 | 2:11.3 | 154 | 831 | 21 | 134 |
| 11:32.6 | 2,637 | 2:11.3 | 155 | 831 | 23 | 124 |
| 11:37.1 | 5,274 | 2:12.1 | 152 | 821 | 22 | 126 |
| 11:28.5 | 7,911 | 2:10.5 | 157 | 841 | 20 | 132 |
| 11:26.0 | 10,548 | 2:10.0 | 159 | 847 | 21 | 134 |
| 11:30.1 | 13,185 | 2:10.8 | 156 | 837 | 20 | 137 |
| 11:24.0 | 15,822 | 2:09.6 | 160 | 852 | 20 | 143 |
| 11:42.4 | 18,459 | 2:13.1 | 148 | 809 | 23 | 138 |
| 11:41.5 | 21,096 | 2:13.0 | 149 | 811 | 23 | 136 |
| 0:00.2 | 21,097 | 1:40.0 | 350 | 1504 | 136 |
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Workout Graph
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