Andrew Hajek 10000m row
10,000
Meters
42:00.7
Time
2:06.0
Pace
630
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 1047 |
| Drag Factor | 117 |
December 11, 2018 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.7 | 10,000 | 2:06.0 | 175 | 901 | 25 | 145 |
| 8:21.1 | 2,000 | 2:05.2 | 178 | 912 | 25 | 133 |
| 8:28.6 | 4,000 | 2:07.1 | 170 | 885 | 25 | 136 |
| 8:18.6 | 6,000 | 2:04.6 | 181 | 921 | 25 | 150 |
| 8:23.9 | 8,000 | 2:05.9 | 175 | 902 | 25 | 154 |
| 8:28.5 | 10,000 | 2:07.1 | 170 | 886 | 25 | 153 |
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Workout Graph
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