Andrew Hajek 10000m row
10,000
Meters
43:04.4
Time
2:09.2
Pace
615
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 17 |
| Stroke Count | 749 |
| Drag Factor | 117 |
December 10, 2018 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.4 | 10,000 | 2:09.2 | 162 | 858 | 17 | 141 |
| 8:38.2 | 2,000 | 2:09.5 | 161 | 854 | 19 | 136 |
| 8:34.2 | 4,000 | 2:08.5 | 165 | 867 | 17 | 140 |
| 8:39.3 | 6,000 | 2:09.8 | 160 | 850 | 17 | 139 |
| 8:40.2 | 8,000 | 2:10.0 | 159 | 847 | 17 | 145 |
| 8:32.4 | 10,000 | 2:08.1 | 167 | 873 | 17 | 149 |
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Workout Graph
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