Andrew Hajek 21097m row
21,097
Meters
1:34:28.3
Time
2:14.3
Pace
1252
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 2182 |
| Drag Factor | 112 |
December 09, 2018 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:28.3 | 21,097 | 2:14.3 | 144 | 796 | 23 | 127 |
| 11:31.2 | 2,637 | 2:11.0 | 155 | 835 | 25 | 124 |
| 11:33.1 | 5,274 | 2:11.4 | 154 | 830 | 25 | 126 |
| 11:39.4 | 7,911 | 2:12.6 | 150 | 816 | 24 | 129 |
| 11:45.9 | 10,548 | 2:13.8 | 146 | 802 | 23 | 127 |
| 11:56.3 | 13,185 | 2:15.8 | 140 | 780 | 22 | 128 |
| 12:00.4 | 15,822 | 2:16.5 | 137 | 772 | 21 | 128 |
| 11:56.3 | 18,459 | 2:15.8 | 140 | 780 | 22 | 128 |
| 12:05.3 | 21,096 | 2:17.5 | 135 | 763 | 22 | 128 |
| 0:00.3 | 21,097 | 2:30.0 | 104 | 656 | 128 |
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Workout Graph
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