Andrew Hajek 21097m row
21,097
Meters
1:30:58.4
Time
2:09.3
Pace
1295
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 1971 |
| Drag Factor | 112 |
December 08, 2018 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:58.4 | 21,097 | 2:09.3 | 162 | 856 | 21 | 139 |
| 11:14.1 | 2,637 | 2:07.8 | 168 | 876 | 24 | 128 |
| 11:16.1 | 5,274 | 2:08.1 | 166 | 871 | 24 | 132 |
| 11:21.2 | 7,911 | 2:09.1 | 162 | 859 | 23 | 134 |
| 11:29.5 | 10,548 | 2:10.7 | 157 | 839 | 23 | 135 |
| 11:31.5 | 13,185 | 2:11.1 | 155 | 834 | 21 | 136 |
| 11:32.5 | 15,822 | 2:11.3 | 155 | 832 | 19 | 142 |
| 11:21.5 | 18,459 | 2:09.2 | 162 | 858 | 20 | 143 |
| 11:11.8 | 21,096 | 2:07.3 | 169 | 882 | 20 | 153 |
| 0:00.2 | 21,097 | 1:40.0 | 350 | 1504 | 153 |
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Workout Graph
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