Andrew Hajek 10000m row
10,000
Meters
43:27.0
Time
2:10.3
Pace
610
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 836 |
| Drag Factor | 108 |
December 03, 2018 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.0 | 10,000 | 2:10.3 | 158 | 843 | 19 | 139 |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 902 | 25 | 134 |
| 8:33.1 | 4,000 | 2:08.2 | 166 | 870 | 20 | 137 |
| 8:45.4 | 6,000 | 2:11.3 | 154 | 831 | 17 | 142 |
| 8:50.1 | 8,000 | 2:12.5 | 150 | 817 | 17 | 142 |
| 8:54.5 | 10,000 | 2:13.6 | 147 | 804 | 17 | 143 |
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Workout Graph
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