Andrew Hajek 21097m row
21,097
Meters
1:33:21.1
Time
2:12.7
Pace
1264
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 1720 |
| Drag Factor | 110 |
December 02, 2018 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:21.1 | 21,097 | 2:12.7 | 150 | 814 | 18 | 137 |
| 11:17.0 | 2,637 | 2:08.3 | 165 | 869 | 23 | 130 |
| 11:31.4 | 5,274 | 2:11.0 | 155 | 834 | 20 | 129 |
| 11:44.8 | 7,911 | 2:13.6 | 147 | 804 | 18 | 133 |
| 11:42.5 | 10,548 | 2:13.2 | 148 | 809 | 18 | 136 |
| 11:45.3 | 13,185 | 2:13.7 | 146 | 803 | 17 | 140 |
| 11:48.9 | 15,822 | 2:14.4 | 144 | 796 | 17 | 138 |
| 11:46.0 | 18,459 | 2:13.8 | 146 | 802 | 17 | 144 |
| 11:44.8 | 21,096 | 2:13.6 | 147 | 804 | 18 | 142 |
| 0:00.2 | 21,097 | 1:40.0 | 350 | 1504 | 142 |
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Workout Graph
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