Andrew Hajek 16000m row
16,000
Meters
1:08:34.7
Time
2:08.5
Pace
988
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 1806 |
| Drag Factor | 111 |
December 01, 2018 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:34.7 | 16,000 | 2:08.5 | 165 | 866 | 26 | 135 |
| 13:39.9 | 3,200 | 2:08.1 | 166 | 872 | 26 | 127 |
| 13:41.1 | 6,400 | 2:08.2 | 166 | 870 | 26 | 131 |
| 13:41.8 | 9,600 | 2:08.4 | 165 | 868 | 26 | 134 |
| 13:53.8 | 12,800 | 2:10.2 | 158 | 844 | 26 | 134 |
| 13:38.0 | 16,000 | 2:07.8 | 168 | 876 | 27 | 152 |
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Workout Graph
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