Andrew Hajek 16000m row
16,000
Meters
1:07:10.9
Time
2:05.9
Pace
1013
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1789 |
| Drag Factor | 111 |
November 30, 2018 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:10.9 | 16,000 | 2:05.9 | 175 | 902 | 26 | 141 |
| 13:15.0 | 3,200 | 2:04.2 | 183 | 928 | 27 | 134 |
| 13:16.9 | 6,400 | 2:04.5 | 181 | 923 | 27 | 139 |
| 13:24.9 | 9,600 | 2:05.7 | 176 | 905 | 27 | 141 |
| 13:49.0 | 12,800 | 2:09.5 | 161 | 854 | 26 | 142 |
| 13:25.1 | 16,000 | 2:05.7 | 176 | 905 | 27 | 149 |
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Workout Graph
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